ADVERTISEMENT
I t ’s t h e
e a s i e s t
p a r t o f y o u r
w o r k o u t r o u t i n e .
( A n d t h e
t a s t i e s t . )
You hit the gym. Hard. And that takes
energy. And nothing keeps you active
and
tastes
great
like
a
delicious
SUBWAY FRESH FIT® meal. Choose from
a
variety
of
tasty
low-fat
subs
with
just 6 grams of fat or less on freshly
baked
bread,
(like
hearty
wheat—
a
great
source
of
fiber)
better-for-
you sides,
(like low-fat yogurt) and a
drink.
SUBWAY
FRESH
FIT®
and
SUB-
WAY
FRESH
FIT
FOR
KIDS™
meals
fit
into the American Heart Association's
approach
to
a
healthy
lifestyle.
So,
before you hit the gym, be sure and hit
SUBWAY® restaurants.
SUBWAY EAT FRESH!
' /
f r e s h
f
e a l -
American Heart tfrifc
Association
Learn and Live
Proud sponsor o f the
American Heart Associations Jump Rope For Heart.
©2000
Doctor s Associates Inc. SUDWAY® is a registered trade-
mark of Doctor's Associates Inc. SUBWAY FRESH FIT® meats
are not a diet program Products may vary ‘Dasani" is a regis-
ter«! trademark of Tlw: Coca Cola Company.
outdoors
OCTOBER GARDENER
Y A R D G O O D S
S P A C E -
M
A K E R
The Kettler Deck
Shelf attaches to the
rail of your deck or
balcony, giving you
that little extra
serving space you
always seem to need.
The shelf folds flat
against the rail when
not needed and can
be easily detached
for storage. $76.
target.com
N A T U R E
W
A S H E
F U Z Z Y ?
In the North they’re called
“banded woolly bears” and
in the South they’re known
as “woolly worms,” but
everywhere the caterpillar
of the Isabella tiger moth is
a harbinger of fall. For
decades, some people have
claimed that the relative
width of the caterpillar’s
hairy brown-and-black bands
predicts whether there will
be a mild or cold winter.
The color change actually
indicates its age.
Y A R D G O O D S
E A S Y - G R I P
S N I P P E R
T h i s o d d - l o o k i n g b u t in n o v a t iv e
p r u n c r p u t s t h e p iv o t p o i n t a t t h e
b a c k o f y o u r h a n d , r a t h e r t h a n in
f r o n t o f i t , g i v i n g y o u g r e a t e r
p r e c is io n a n d s t r e n g t h a s y o u c u t .
$16; fiskars.com for a retailer
I 3 6 OCTOBER
2008
BETTER HOMES AND GARDENS
PHOTOS (CATERPILLAR} MARTY
3
ALDW N; (PRUNER)KR TSADA; (SHELF) CAMERON SADE
3
HPOUR
